The LOTUS Platform on Resilience Building offers a practical and engaging way for VET educators and learners to develop resilience skills for both personal and professional growth. These self-based courses provide tools and strategies for managing stress, enhancing emotional resilience, and practicing self-care. With interactive exercises and a reflective journalling feature, learners can explore their own experiences and connect with others in a supportive learning environment.
Financiado pela União Europeia. Os pontos de vista e as opiniões expressas são as do(s) autor(es) e não refletem necessariamente a posição da União Europeia ou da Agência de Execução Europeia da Educação e da Cultura (EACEA). Nem a União Europeia nem a EACEA podem ser tidos como responsáveis por essas opiniões. Projeto número 2022-2-IE01-KA220-VET-000099488000099488