{"id":1649,"date":"2024-11-20T10:22:12","date_gmt":"2024-11-20T10:22:12","guid":{"rendered":"https:\/\/lotusmooc.eu\/?page_id=1649"},"modified":"2025-03-12T10:58:57","modified_gmt":"2025-03-12T10:58:57","slug":"unit-2-1-emotional-intelligence","status":"publish","type":"page","link":"https:\/\/lotusmooc.eu\/cs\/unit-2-1-emotional-intelligence\/","title":{"rendered":"Jednotka 2.1: Emo\u010dn\u00ed inteligence"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1649\" class=\"elementor elementor-1649\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51d2115 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51d2115\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div 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elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/courses\/\" class=\"ekit-menu-nav-link menu-link\">MOOC Courses<\/a><\/li>\n<li id=\"menu-item-356\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-356 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/journalling-tool\/\" class=\"ekit-menu-nav-link menu-link\">N\u00e1stroj pro veden\u00ed den\u00edku<\/a><\/li>\n<li id=\"menu-item-337\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-337 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/infographics\/\" class=\"ekit-menu-nav-link menu-link\">Interactive Infographics<\/a><\/li>\n<li id=\"menu-item-338\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-338 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a aria-expanded=\"false\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\" aria-haspopup=\"true\" aria-controls=\"ekit-submenu-338\">\u0160kolen\u00ed na pracovi\u0161ti<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\" id=\"ekit-submenu-338\">\n\t<li id=\"menu-item-4813\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-4813 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/inservice-training\/\" class=\"dropdown-item menu-link\">Course Delivery<\/a>\t<li id=\"menu-item-2292\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-2292 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a aria-expanded=\"false\" href=\"https:\/\/lotusmooc.eu\/cs\/self-directed-learning\/\" class=\"dropdown-item menu-link\" aria-haspopup=\"true\" aria-controls=\"ekit-submenu-2292\">Samostudium<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n\t<ul class=\"elementskit-dropdown elementskit-submenu-panel\" id=\"ekit-submenu-2292\">\n\t\t<li id=\"menu-item-2425\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2425 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/module-1-collaborative-learning\/\" class=\"dropdown-item menu-link\">Modul 1 - Spole\u010dn\u00e9 u\u010den\u00ed<\/a>\t\t<li id=\"menu-item-2497\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2497 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/module-2-digital-pedagogy\/\" class=\"dropdown-item menu-link\">Modul 2 - Digit\u00e1ln\u00ed pedagogika<\/a>\t\t<li id=\"menu-item-2572\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2572 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/module-3-technology-integration\/\" class=\"dropdown-item menu-link\">Modul 3 - Integrace technologi\u00ed<\/a>\t\t<li id=\"menu-item-2696\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2696 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/module-4-innovation-and-creativity\/\" class=\"dropdown-item menu-link\">Modul 4 - Inovace a kreativita<\/a>\t\t<li id=\"menu-item-2792\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2792 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/module-5-digital-content-creation-and-curation\/\" class=\"dropdown-item menu-link\">Modul 5 - Tvorba a kur\u00e1torstv\u00ed digit\u00e1ln\u00edho obsahu<\/a>\t\t<li id=\"menu-item-2908\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2908 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/module-6-selecting-and-evaluating-digital-resources-and-tools\/\" class=\"dropdown-item menu-link\">Modul 6: V\u00fdb\u011br a hodnocen\u00ed digit\u00e1ln\u00edch zdroj\u016f a n\u00e1stroj\u016f<\/a>\t\t<li id=\"menu-item-3009\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3009 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/module-7-resilience-building-in-vet-educators\/\" class=\"dropdown-item menu-link\">Modul 7 - Budov\u00e1n\u00ed odolnosti pedagog\u016f odborn\u00e9ho vzd\u011bl\u00e1v\u00e1n\u00ed a p\u0159\u00edpravy<\/a>\t<\/ul>\n<\/ul>\n<\/li>\n<li id=\"menu-item-340\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-340 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/lotusmooc.eu\/cs\/open-badge-certification\/\" class=\"ekit-menu-nav-link menu-link\">Certifikace Otev\u0159en\u00fd odznak<\/a><\/li>\n<li id=\"menu-item-341\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-341 nav-item elementskit-mobile-builder-content\" data-vertical-menu=\"750px\"><a href=\"https:\/\/project-lotus.eu\/\" class=\"ekit-menu-nav-link menu-link\">Str\u00e1nka projektu<\/a><\/li>\n<\/ul><div class=\"elementskit-nav-identity-panel\"><button class=\"elementskit-menu-close elementskit-menu-toggler\" type=\"button\">X<\/button><\/div><\/div>\n\t\t\t<div class=\"elementskit-menu-overlay elementskit-menu-offcanvas-elements elementskit-menu-toggler ekit-nav-menu--overlay\"><\/div>        <\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd238ce elementor-widget elementor-widget-spacer\" data-id=\"bd238ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5406d2c animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"5406d2c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db7cee1\" data-id=\"db7cee1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a427a4c elementor-widget elementor-widget-spacer\" data-id=\"a427a4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09286d9 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"09286d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jednotka 2.1: Emo\u010dn\u00ed inteligence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc17d42 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cc17d42\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Na konci t\u00e9to jednotky dok\u00e1\u017eu:<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78e6d64 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"78e6d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-square\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 480H48c-26.51 0-48-21.49-48-48V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48zm-204.686-98.059l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.248-16.379-6.249-22.628 0L184 302.745l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.25 16.379 6.25 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Definovat emo\u010dn\u00ed inteligenci a jej\u00ed slo\u017eky<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-square\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 480H48c-26.51 0-48-21.49-48-48V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48zm-204.686-98.059l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.248-16.379-6.249-22.628 0L184 302.745l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.25 16.379 6.25 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Posoudit osobn\u00ed \u00farove\u0148 sebeuv\u011bdom\u011bn\u00edRozv\u00edjet strategie pro \u00fa\u010dinnou seberegulaci<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-square\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 480H48c-26.51 0-48-21.49-48-48V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48zm-204.686-98.059l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.248-16.379-6.249-22.628 0L184 302.745l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.25 16.379 6.25 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Zlep\u0161it schopnost vc\u00edtit se do druh\u00fdch ve vzd\u011bl\u00e1vac\u00edm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-square\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 480H48c-26.51 0-48-21.49-48-48V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48zm-204.686-98.059l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.248-16.379-6.249-22.628 0L184 302.745l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.25 16.379 6.25 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">profesn\u00edm a osobn\u00edm prost\u0159ed\u00ed.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-square\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 480H48c-26.51 0-48-21.49-48-48V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48zm-204.686-98.059l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.248-16.379-6.249-22.628 0L184 302.745l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.25 16.379 6.25 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Zlep\u0161it soci\u00e1ln\u00ed dovednosti pro lep\u0161\u00ed mezilidsk\u00e9 vztahy. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-square\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 480H48c-26.51 0-48-21.49-48-48V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48zm-204.686-98.059l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.248-16.379-6.249-22.628 0L184 302.745l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.25 16.379 6.25 22.628.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pos\u00edlit emo\u010dn\u00ed inteligenci s c\u00edlem vybudovat odolnost prost\u0159ednictv\u00edm lep\u0161\u00ed regulace emoc\u00ed a mezilidsk\u00fdch vztah\u016f.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c0a2ef elementor-widget elementor-widget-spacer\" data-id=\"4c0a2ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b9041c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9041c9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-acab3f3\" data-id=\"acab3f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ec61623\" data-id=\"ec61623\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e740b5a elementor-widget elementor-widget-spacer\" data-id=\"e740b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0abe542 elementor-widget elementor-widget-heading\" data-id=\"0abe542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">emo\u010dn\u00ed inteligence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9d20ce elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c9d20ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-graduation-cap\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9f9305c\" data-id=\"9f9305c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee3439e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee3439e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1322ac\" data-id=\"b1322ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-911ba35 elementor-widget elementor-widget-spacer\" data-id=\"911ba35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fc44bb elementor-widget elementor-widget-heading\" data-id=\"9fc44bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00davod do emo\u010dn\u00ed inteligence\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a025966 elementor-widget elementor-widget-text-editor\" data-id=\"a025966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Emo\u010dn\u00ed inteligence, neboli EI, spo\u010d\u00edv\u00e1 v porozum\u011bn\u00ed vlastn\u00edm emoc\u00edm a emoc\u00edm druh\u00fdch. Je d\u016fle\u017eit\u00e1, proto\u017ee emo\u010dn\u00ed inteligence n\u00e1m pom\u00e1h\u00e1 zvl\u00e1dat stres, zlep\u0161ovat na\u0161e vztahy a z\u016fstat odoln\u00ed, kdy\u017e se n\u00e1m neda\u0159\u00ed.<\/span><\/p><p><span style=\"font-weight: 400;\">Slo\u017eky emo\u010dn\u00ed inteligence:<\/span><\/p><ul><li aria-level=\"1\"><b>Sebeuv\u011bdom\u011bn\u00ed<\/b><span style=\"font-weight: 400;\"> - porozum\u011bn\u00ed vlastn\u00edm emoc\u00edm.<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Seberegulace<\/b><span style=\"font-weight: 400;\"> - zvl\u00e1d\u00e1n\u00ed vlastn\u00edch emoc\u00ed.<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Empatie<\/b><span style=\"font-weight: 400;\"> - porozum\u011bn\u00ed emoc\u00edm druh\u00fdch lid\u00ed.<\/span><\/li><li aria-level=\"1\"><b>Soci\u00e1ln\u00ed dovednosti<\/b><span style=\"font-weight: 400;\"> - dobr\u00e1 komunikace s ostatn\u00edmi.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">V\u00fdznam pro odolnost:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pom\u00e1h\u00e1 zvl\u00e1dat stres, udr\u017eovat emo\u010dn\u00ed rovnov\u00e1hu a zlep\u0161ovat mezilidsk\u00e9 vztahy.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f962953 elementor-widget elementor-widget-heading\" data-id=\"f962953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Teoretick\u00e1 v\u00fdchodiska: Daniel Goleman\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-050fb9a elementor-widget elementor-widget-text-editor\" data-id=\"050fb9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Psycholog a spisovatel Daniel Goleman vytvo\u0159il zn\u00e1m\u00fd r\u00e1mec emo\u010dn\u00ed inteligence (EI), kter\u00fd se d\u011bl\u00ed na \u010dty\u0159i kl\u00ed\u010dov\u00e9 slo\u017eky:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-21b4f18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21b4f18\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-85e963d\" data-id=\"85e963d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab4428c eael-flipbox-content-align-center elementor-widget elementor-widget-eael-flip-box\" data-id=\"ab4428c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-elements-flip-box-container eael-animate-flip eael-animate-left eael-content eael-flip-box-click eael-flipbox-fixed-height eael-flipbox-dynamic\">\n\n            <div class=\"eael-elements-flip-box-flip-card\">\n                <div class=\"eael-elements-flip-box-front-container\">\n                    \n                    \n                        <div class=\"eael-elements-slider-display-table\">\n                            <div class=\"eael-elements-flip-box-vertical-align\">\n                                <div class=\"eael-elements-flip-box-padding\">\n                                    <div class=\"eael-elements-flip-box-icon-image\">\n                                                                                                                                                                        <\/div>\n                                    <h2 class=\"eael-elements-flip-box-heading\">Sebeuv\u011bdom\u011bn\u00ed:<\/h2>                                    <div class=\"eael-elements-flip-box-content\">\n\t                                    <p><span style=\"font-weight: 400\">Jedn\u00e1 se o schopnost rozpoznat a pochopit vlastn\u00ed emoce. Zahrnuje uv\u011bdom\u011bn\u00ed si toho, jak mohou va\u0161e emoce ovliv\u0148ovat va\u0161e my\u0161lenky a chov\u00e1n\u00ed.<\/span><\/p>                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n\n                <div class=\"eael-elements-flip-box-rear-container\">\n                                                                <div class=\"eael-elements-slider-display-table\">\n                            <div class=\"eael-elements-flip-box-vertical-align\">\n                                <div class=\"eael-elements-flip-box-padding\">\n                                                                            <div class=\"eael-elements-flip-box-icon-image\">\n                                                                                            <\/div>\n                                                                                                            <h3 class=\"eael-elements-flip-box-heading\">Spojen\u00ed s odolnost\u00ed: <\/h3>\n                                                                        <div class=\"eael-elements-flip-box-content\">\n                                        <p><span style=\"font-weight: 400\">Kdy\u017e si uv\u011bdom\u00edte sv\u00e9 emoce, zejm\u00e9na ve stresov\u00fdch situac\u00edch, m\u016f\u017eete efektivn\u011bji zvl\u00e1dat v\u00fdzvy, proto\u017ee v\u00edte, jak emoce ovliv\u0148uj\u00ed va\u0161e reakce. Pokud si nap\u0159\u00edklad v\u0161imnete, \u017ee se c\u00edt\u00edte frustrovan\u00ed, m\u016f\u017eete tento pocit zvl\u00e1dnout d\u0159\u00edve, ne\u017e ovlivn\u00ed va\u0161i pr\u00e1ci nebo interakce..<\/span><\/p>                                    <\/div>\n\n                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30204af\" data-id=\"30204af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-622a6fb eael-flipbox-content-align-center elementor-widget elementor-widget-eael-flip-box\" data-id=\"622a6fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-elements-flip-box-container eael-animate-flip eael-animate-left eael-content eael-flip-box-click eael-flipbox-fixed-height eael-flipbox-dynamic\">\n\n            <div class=\"eael-elements-flip-box-flip-card\">\n                <div class=\"eael-elements-flip-box-front-container\">\n                    \n                    \n                        <div class=\"eael-elements-slider-display-table\">\n                            <div class=\"eael-elements-flip-box-vertical-align\">\n                                <div class=\"eael-elements-flip-box-padding\">\n                                    <div class=\"eael-elements-flip-box-icon-image\">\n                                                                                                                                                                        <\/div>\n                                    <h2 class=\"eael-elements-flip-box-heading\">Seberegulace: <\/h2>                                    <div class=\"eael-elements-flip-box-content\">\n\t                                    <p><b>\u00a0<\/b><span style=\"font-weight: 400\">Jedn\u00e1 se o schopnost ovl\u00e1dat a \u0159\u00eddit sv\u00e9 emoce, zejm\u00e9na v obt\u00ed\u017en\u00fdch situac\u00edch. Zahrnuje p\u0159em\u00fd\u0161len\u00ed p\u0159ed reakc\u00ed a zachov\u00e1n\u00ed klidu pod tlakem.<\/span><\/p>                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n\n                <div class=\"eael-elements-flip-box-rear-container\">\n                                                                <div class=\"eael-elements-slider-display-table\">\n                            <div class=\"eael-elements-flip-box-vertical-align\">\n                                <div class=\"eael-elements-flip-box-padding\">\n                                                                            <div class=\"eael-elements-flip-box-icon-image\">\n                                                                                            <\/div>\n                                                                                                            <h3 class=\"eael-elements-flip-box-heading\">Spojen\u00ed s odolnost\u00ed:<\/h3>\n                                                                        <div class=\"eael-elements-flip-box-content\">\n                                        <p><span style=\"font-weight: 400\">Seberegulace v\u00e1m pom\u00e1h\u00e1 udr\u017eet si kontrolu, kdy\u017e \u010del\u00edte stresov\u00fdm nebo emocion\u00e1ln\u00edm v\u00fdzv\u00e1m. V profesion\u00e1ln\u00edm prost\u0159ed\u00ed, pokud je student nebo kolega rozru\u0161en\u00fd, v\u00e1m regulace emoc\u00ed pom\u016f\u017ee reagovat promy\u0161len\u011b, nikoli impulzivn\u011b.<\/span><\/p>                                    <\/div>\n\n                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b5940e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b5940e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6ba133e\" data-id=\"6ba133e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbcbe0e eael-flipbox-content-align-center elementor-widget elementor-widget-eael-flip-box\" data-id=\"bbcbe0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-elements-flip-box-container eael-animate-flip eael-animate-left eael-content eael-flip-box-click eael-flipbox-fixed-height eael-flipbox-dynamic\">\n\n            <div class=\"eael-elements-flip-box-flip-card\">\n                <div class=\"eael-elements-flip-box-front-container\">\n                    \n                    \n                        <div class=\"eael-elements-slider-display-table\">\n                            <div class=\"eael-elements-flip-box-vertical-align\">\n                                <div class=\"eael-elements-flip-box-padding\">\n                                    <div class=\"eael-elements-flip-box-icon-image\">\n                                                                                                                                                                        <\/div>\n                                    <h2 class=\"eael-elements-flip-box-heading\">Empatie: <\/h2>                                    <div class=\"eael-elements-flip-box-content\">\n\t                                    <p><span style=\"font-weight: 400\">Jedn\u00e1 se o schopnost ch\u00e1pat a sd\u00edlet pocity druh\u00fdch. Empatie v\u00e1m umo\u017en\u00ed vid\u011bt v\u011bci z pohledu druh\u00e9ho \u010dlov\u011bka a reagovat na n\u011b podp\u016frn\u00fdm zp\u016fsobem.<\/span><\/p>                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n\n                <div class=\"eael-elements-flip-box-rear-container\">\n                                                                <div class=\"eael-elements-slider-display-table\">\n                            <div class=\"eael-elements-flip-box-vertical-align\">\n                                <div class=\"eael-elements-flip-box-padding\">\n                                                                            <div class=\"eael-elements-flip-box-icon-image\">\n                                                                                            <\/div>\n                                                                                                            <h3 class=\"eael-elements-flip-box-heading\">Spojen\u00ed s odolnost\u00ed:<\/h3>\n                                                                        <div class=\"eael-elements-flip-box-content\">\n                                        <p><span style=\"font-weight: 400\">Empatie posiluje vztahy a zvy\u0161uje va\u0161i p\u0159izp\u016fsobivost ve spole\u010densk\u00fdch nebo profesn\u00edch situac\u00edch. Ve stresov\u00fdch situac\u00edch pom\u00e1h\u00e1 empatie s ostatn\u00edmi budovat vz\u00e1jemnou podporu a lep\u0161\u00ed t\u00fdmovou spolupr\u00e1ci, kter\u00e9 jsou nezbytn\u00e9 pro zvl\u00e1d\u00e1n\u00ed v\u00fdzev..<\/span><\/p>                                    <\/div>\n\n                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3f58825\" data-id=\"3f58825\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1edc96 eael-flipbox-content-align-center elementor-widget elementor-widget-eael-flip-box\" data-id=\"a1edc96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-elements-flip-box-container eael-animate-flip eael-animate-left eael-content eael-flip-box-click eael-flipbox-fixed-height eael-flipbox-dynamic\">\n\n            <div class=\"eael-elements-flip-box-flip-card\">\n                <div class=\"eael-elements-flip-box-front-container\">\n                    \n                    \n                        <div class=\"eael-elements-slider-display-table\">\n                            <div class=\"eael-elements-flip-box-vertical-align\">\n                                <div class=\"eael-elements-flip-box-padding\">\n                                    <div class=\"eael-elements-flip-box-icon-image\">\n                                                                                                                                                                        <\/div>\n                                    <h2 class=\"eael-elements-flip-box-heading\">Soci\u00e1ln\u00ed dovednosti: <\/h2>                                    <div class=\"eael-elements-flip-box-content\">\n\t                                    <p><span style=\"font-weight: 400\">Jedn\u00e1 se o schopnost efektivn\u011b komunikovat s ostatn\u00edmi. Zahrnuje dovednosti, jako je aktivn\u00ed naslouch\u00e1n\u00ed, \u0159e\u0161en\u00ed konflikt\u016f a jasn\u00e1 komunikace.<\/span><\/p>                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n\n                <div class=\"eael-elements-flip-box-rear-container\">\n                                                                <div class=\"eael-elements-slider-display-table\">\n                            <div class=\"eael-elements-flip-box-vertical-align\">\n                                <div class=\"eael-elements-flip-box-padding\">\n                                                                            <div class=\"eael-elements-flip-box-icon-image\">\n                                                                                            <\/div>\n                                                                                                            <h3 class=\"eael-elements-flip-box-heading\">Spojen\u00ed s odolnost\u00ed: <\/h3>\n                                                                        <div class=\"eael-elements-flip-box-content\">\n                                        <p><span style=\"font-weight: 400\">\u00a0Siln\u00e9 soci\u00e1ln\u00ed dovednosti v\u00e1m umo\u017en\u00ed snadno se orientovat v mezilidsk\u00fdch vztaz\u00edch, co\u017e pom\u00e1h\u00e1 p\u0159edch\u00e1zet konflikt\u016fm a \u0159e\u0161it je. V n\u00e1ro\u010dn\u00fdch situac\u00edch mohou dobr\u00e9 soci\u00e1ln\u00ed dovednosti pomoci udr\u017eet pozitivn\u00ed vztahy, kter\u00e9 jsou kl\u00ed\u010dem k dlouhodob\u00e9 odolnosti..<\/span><\/p>                                    <\/div>\n\n                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb9683f elementor-widget elementor-widget-spacer\" data-id=\"bb9683f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbb512e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbb512e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70c9412\" data-id=\"70c9412\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da49124 elementor-widget elementor-widget-spacer\" data-id=\"da49124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d73985 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d73985\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f729a94\" data-id=\"f729a94\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8e7bb7 elementor-widget elementor-widget-heading\" data-id=\"e8e7bb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Transak\u010dn\u00ed model stresu a zvl\u00e1d\u00e1n\u00ed stresu\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd79bcf elementor-widget elementor-widget-text-editor\" data-id=\"cd79bcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Emo\u010dn\u00ed inteligence m\u00e1 z\u00e1sadn\u00ed v\u00fdznam jak ve vzd\u011bl\u00e1vac\u00edm, tak v profesn\u00edm prost\u0159ed\u00ed, zejm\u00e9na v oblasti odborn\u00e9ho vzd\u011bl\u00e1v\u00e1n\u00ed a p\u0159\u00edpravy (VET), kde hraje z\u00e1sadn\u00ed roli t\u00fdmov\u00e1 pr\u00e1ce, veden\u00ed a komunikace. Zde se dozv\u00edte, jak\u00fd vliv m\u00e1 EI na tyto oblasti:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b37a48 eael-flipbox-content-align-center elementor-widget elementor-widget-eael-flip-box\" data-id=\"5b37a48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-elements-flip-box-container eael-animate-flip eael-animate-left eael-content eael-flip-box-click eael-flipbox-fixed-height eael-flipbox-dynamic\">\n\n            <div class=\"eael-elements-flip-box-flip-card\">\n                <div class=\"eael-elements-flip-box-front-container\">\n                    \n                    \n                        <div class=\"eael-elements-slider-display-table\">\n                            <div class=\"eael-elements-flip-box-vertical-align\">\n                                <div class=\"eael-elements-flip-box-padding\">\n                                    <div class=\"eael-elements-flip-box-icon-image\">\n                                                                                                                                                                        <\/div>\n                                    <h3 class=\"eael-elements-flip-box-heading\">T\u00fdmov\u00e1 pr\u00e1ce:<\/h3>                                    <div class=\"eael-elements-flip-box-content\">\n\t                                    <p><span style=\"font-weight: 400\">Emo\u010dn\u00ed inteligence umo\u017e\u0148uje \u010dlen\u016fm t\u00fdmu ch\u00e1pat a respektovat emoce druh\u00fdch. To vede k lep\u0161\u00ed spolupr\u00e1ci, men\u0161\u00edmu mno\u017estv\u00ed konflikt\u016f a p\u0159\u00edzniv\u011bj\u0161\u00edmu pracovn\u00edmu prost\u0159ed\u00ed.<\/span><\/p>                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n\n                <div class=\"eael-elements-flip-box-rear-container\">\n                                                                <div class=\"eael-elements-slider-display-table\">\n                            <div class=\"eael-elements-flip-box-vertical-align\">\n                                <div class=\"eael-elements-flip-box-padding\">\n                                                                            <div class=\"eael-elements-flip-box-icon-image\">\n                                                                                            <\/div>\n                                                                                                            <h3 class=\"eael-elements-flip-box-heading\">P\u0159\u00edklad: <\/h3>\n                                                                        <div class=\"eael-elements-flip-box-content\">\n                                        <p><span style=\"font-weight: 400\">V prost\u0159ed\u00ed odborn\u00e9ho vzd\u011bl\u00e1v\u00e1n\u00ed a p\u0159\u00edpravy mohou m\u00edt studenti pracuj\u00edc\u00ed na skupinov\u00e9m projektu prosp\u011bch z EI. Pokud je n\u011bkter\u00fd \u010dlen t\u00fdmu frustrovan\u00fd, ostatn\u00ed s vysokou m\u00edrou empatie to mohou rozpoznat a nab\u00eddnout podporu, co\u017e vede k lep\u0161\u00ed skupinov\u00e9 dynamice a hlad\u0161\u00edmu dokon\u010den\u00ed projektu.<\/span><\/p>                                    <\/div>\n\n                                                                    <\/div>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-288b87b elementor-widget elementor-widget-spacer\" data-id=\"288b87b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c78cb48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c78cb48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f6c9e51\" data-id=\"f6c9e51\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82bf0c7 elementor-widget elementor-widget-heading\" data-id=\"82bf0c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Veden\u00ed :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7b1ab elementor-widget elementor-widget-text-editor\" data-id=\"5b7b1ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vedouc\u00ed pracovn\u00edci s vysokou emo\u010dn\u00ed inteligenc\u00ed dok\u00e1\u017e\u00ed sv\u00e9 t\u00fdmy inspirovat a motivovat. Ch\u00e1pou, jak \u0159\u00eddit sv\u00e9 vlastn\u00ed emoce i emoce \u010dlen\u016f sv\u00e9ho t\u00fdmu, a vytv\u00e1\u0159ej\u00ed tak pozitivn\u00ed a produktivn\u00ed pracovn\u00ed prost\u0159ed\u00ed.<\/span><\/p><p><i><span style=\"font-weight: 400;\">P\u0159\u00edklad: <\/span><\/i><span style=\"font-weight: 400;\">Instrukto\u0159i odborn\u00e9ho vzd\u011bl\u00e1v\u00e1n\u00ed a p\u0159\u00edpravy s vysokou EI si mohou v\u0161imnout, \u017ee student m\u00e1 emocion\u00e1ln\u00ed pot\u00ed\u017ee, a m\u00edsto aby na n\u011bj v\u00edce tla\u010dili, nab\u00eddnou mu podporu a povzbuzen\u00ed. To pom\u016f\u017ee studentovi z\u00edskat zp\u011bt sebed\u016fv\u011bru a \u010dasem pod\u00e1vat lep\u0161\u00ed v\u00fdkony.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72475a5\" data-id=\"72475a5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad26762 elementor-widget elementor-widget-heading\" data-id=\"ad26762\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Komunikace:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bd7088 elementor-widget elementor-widget-text-editor\" data-id=\"9bd7088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Emo\u010dn\u00ed inteligence zlep\u0161uje komunikaci t\u00edm, \u017ee podporuje porozum\u011bn\u00ed, aktivn\u00ed naslouch\u00e1n\u00ed a jasn\u00e9 vyjad\u0159ov\u00e1n\u00ed my\u0161lenek. Lid\u00e9 s vysokou EI dok\u00e1\u017e\u00ed efektivn\u011b komunikovat i v emo\u010dn\u011b vypjat\u00fdch situac\u00edch.<\/span><\/p><p><i><span style=\"font-weight: 400;\">P\u0159\u00edklad: <\/span><\/i><span style=\"font-weight: 400;\">V prost\u0159ed\u00ed odborn\u00e9ho vzd\u011bl\u00e1v\u00e1n\u00ed a p\u0159\u00edpravy, kde jsou kl\u00ed\u010dov\u00e9 praktick\u00e9 dovednosti a \u0161kolen\u00ed, je jasn\u00e1 komunikace nezbytn\u00e1. Pokud dojde k nedorozum\u011bn\u00ed mezi u\u010ditelem a \u017e\u00e1kem, u\u010ditel s vysokou EI m\u016f\u017ee situaci deeskalovat t\u00edm, \u017ee klidn\u011b vy\u0159e\u0161\u00ed probl\u00e9m a zajist\u00ed, aby se ob\u011b strany c\u00edtily vysly\u0161eny.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-04842f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04842f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c8453e5\" data-id=\"c8453e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d78b203 elementor-widget elementor-widget-heading\" data-id=\"d78b203\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sebeuv\u011bdom\u011bn\u00ed &amp; Reflexe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d4916a elementor-widget elementor-widget-text-editor\" data-id=\"4d4916a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Sebeuv\u011bdom\u011bn\u00ed<\/b><span style=\"font-weight: 400;\"> spo\u010d\u00edv\u00e1 v rozpozn\u00e1n\u00ed toho, jak se c\u00edt\u00edte a jak tyto emoce ovliv\u0148uj\u00ed to, co d\u011bl\u00e1te.<\/span><\/p><p><span style=\"font-weight: 400;\">N\u011bkdy reagujeme rychle, ani\u017e bychom p\u0159em\u00fd\u0161leli o tom, pro\u010d se c\u00edt\u00edme ur\u010dit\u00fdm zp\u016fsobem. Kdy\u017e v\u00edte, pro\u010d c\u00edt\u00edte ur\u010ditou emoci, je snaz\u0161\u00ed ji zvl\u00e1dnout.<\/span><\/p><p><b>Aktivita k zamy\u0161len\u00ed:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zamyslete se nad ned\u00e1vn\u00fdm emo\u010dn\u00edm z\u00e1\u017eitkem v pr\u00e1ci nebo ve vzd\u011bl\u00e1vac\u00edm prost\u0159ed\u00ed.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ur\u010dete, jak\u00e9 emoce jste pro\u017e\u00edvali a jak ovlivnily va\u0161e jedn\u00e1n\u00ed.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60575aa\" data-id=\"60575aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afc1563 elementor-widget elementor-widget-image\" data-id=\"afc1563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Bibliophile-amico-1024x1024.png\" class=\"attachment-large size-large wp-image-2178\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Bibliophile-amico-1024x1024.png 1024w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Bibliophile-amico-300x300.png 300w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Bibliophile-amico-150x150.png 150w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Bibliophile-amico-768x768.png 768w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Bibliophile-amico-1536x1536.png 1536w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Bibliophile-amico.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24b6235 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24b6235\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3cc6eeb\" data-id=\"3cc6eeb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4395531 elementor-widget elementor-widget-image\" data-id=\"4395531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Customer-relationship-management-rafiki-1-1024x1024.png\" class=\"attachment-large size-large wp-image-2186\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Customer-relationship-management-rafiki-1-1024x1024.png 1024w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Customer-relationship-management-rafiki-1-300x300.png 300w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Customer-relationship-management-rafiki-1-150x150.png 150w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Customer-relationship-management-rafiki-1-768x768.png 768w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Customer-relationship-management-rafiki-1-1536x1536.png 1536w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Customer-relationship-management-rafiki-1.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9aa046d\" data-id=\"9aa046d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e57858 elementor-widget elementor-widget-heading\" data-id=\"7e57858\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Seberegula\u010dn\u00ed techniky<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18829bf elementor-widget elementor-widget-text-editor\" data-id=\"18829bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Seberegulace <\/b><span style=\"font-weight: 400;\">je schopnost kontrolovat impulzivn\u00ed pocity a chov\u00e1n\u00ed, zdrav\u011b zvl\u00e1dat emoce a udr\u017eet si rozvahu pod tlakem.<\/span><\/p><p><span style=\"font-weight: 400;\">To je u\u017eite\u010dn\u00e9, kdy\u017e jde do tuh\u00e9ho, nap\u0159\u00edklad kdy\u017e je student frustrovan\u00fd nebo kdy\u017e se vyskytne probl\u00e9m v pr\u00e1ci.<\/span><\/p><p><span style=\"font-weight: 400;\">Jedn\u00edm ze zp\u016fsob\u016f, jak zvl\u00e1dat emoce, je mindfulness, co\u017e je pouh\u00e9 v\u011bnov\u00e1n\u00ed pozornosti d\u00fdch\u00e1n\u00ed a soust\u0159ed\u011bn\u00ed se na p\u0159\u00edtomn\u00fd okam\u017eik.\u00a0<\/span><\/p><p><b>Kr\u00e1tk\u00e1 aktivita:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cvi\u010dte techniku v\u0161\u00edmav\u00e9ho d\u00fdch\u00e1n\u00ed po dobu 5 minut.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a05c3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a05c3f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-87134e8\" data-id=\"87134e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-811e26f elementor-widget elementor-widget-heading\" data-id=\"811e26f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Empatie a mezilidsk\u00e9 dovednosti\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e3c6ef elementor-widget elementor-widget-text-editor\" data-id=\"7e3c6ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Empatie<\/b><span style=\"font-weight: 400;\"> je, kdy\u017e se sna\u017e\u00edme pochopit, jak se c\u00edt\u00ed n\u011bkdo jin\u00fd. Je velmi d\u016fle\u017eit\u00e1 p\u0159i pr\u00e1ci s ostatn\u00edmi, zejm\u00e9na v prost\u0159ed\u00ed v\u00fduky nebo u\u010den\u00ed.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00daloha empatie v odolnosti:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Empatie zlep\u0161uje \u0159e\u0161en\u00ed konflikt\u016f, t\u00fdmovou dynamiku a s\u00edt\u011b emo\u010dn\u00ed podpory.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-268a39d\" data-id=\"268a39d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7de9e1c elementor-widget elementor-widget-image\" data-id=\"7de9e1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Personal-files-amico-1024x1024.png\" class=\"attachment-large size-large wp-image-2182\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Personal-files-amico-1024x1024.png 1024w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Personal-files-amico-300x300.png 300w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Personal-files-amico-150x150.png 150w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Personal-files-amico-768x768.png 768w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Personal-files-amico-1536x1536.png 1536w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Personal-files-amico.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d50175 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d50175\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e02c8e5\" data-id=\"e02c8e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c42434f elementor-widget elementor-widget-image\" data-id=\"c42434f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Social-Growth-rafiki-1024x1024.png\" class=\"attachment-large size-large wp-image-2190\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Social-Growth-rafiki-1024x1024.png 1024w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Social-Growth-rafiki-300x300.png 300w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Social-Growth-rafiki-150x150.png 150w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Social-Growth-rafiki-768x768.png 768w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Social-Growth-rafiki-1536x1536.png 1536w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Social-Growth-rafiki.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-81d19a0\" data-id=\"81d19a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-920b281 elementor-widget elementor-widget-heading\" data-id=\"920b281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zlep\u0161en\u00ed soci\u00e1ln\u00edch dovednost\u00ed\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5851fe9 elementor-widget elementor-widget-text-editor\" data-id=\"5851fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Kl\u00ed\u010dov\u00e9 soci\u00e1ln\u00ed dovednosti pro odolnost:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aktivn\u00ed naslouch\u00e1n\u00ed, efektivn\u00ed komunikace, \u0159e\u0161en\u00ed konflikt\u016f.<\/span><\/li><\/ul><p><b>Osv\u011bd\u010den\u00e9 postupy pro zlep\u0161en\u00ed soci\u00e1ln\u00edch dovednost\u00ed v profesion\u00e1ln\u00edm prost\u0159ed\u00ed:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aktivn\u00ed naslouch\u00e1n\u00ed na sch\u016fzk\u00e1ch, poskytov\u00e1n\u00ed konstruktivn\u00ed zp\u011btn\u00e9 vazby.<\/span><\/li><\/ul><p><b>Aktivita zam\u011b\u0159en\u00e1 na sebereflexi:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reflexe n\u00e1ro\u010dn\u00e9 mezilidsk\u00e9 interakce. Jak\u00e9 soci\u00e1ln\u00ed dovednosti by mohly situaci zlep\u0161it?<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0706bf elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"d0706bf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5caf0f0\" data-id=\"5caf0f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4643f8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c4643f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92a281f elementor-widget elementor-widget-heading\" data-id=\"92a281f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e1stroje a strategie \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-865fc47 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"865fc47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6aada63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6aada63\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0afc83e\" data-id=\"0afc83e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4383e2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4383e2b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e99604b\" data-id=\"e99604b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cd21cc elementor-widget elementor-widget-spacer\" data-id=\"0cd21cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a6d8c9 elementor-widget elementor-widget-heading\" data-id=\"0a6d8c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mindfulness meditace\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d64e504 elementor-widget elementor-widget-spacer\" data-id=\"d64e504\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-966d7b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"966d7b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f32ff83\" data-id=\"f32ff83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d43f6cc elementor-widget elementor-widget-image\" data-id=\"d43f6cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"422\" height=\"473\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-113546.png\" class=\"attachment-large size-large wp-image-1723\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-113546.png 422w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-113546-268x300.png 268w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d50f08e\" data-id=\"d50f08e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-975224c elementor-widget elementor-widget-text-editor\" data-id=\"975224c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mindfulness pom\u00e1h\u00e1 zlep\u0161it regulaci emoc\u00ed t\u00edm, \u017ee v\u00e1s povzbuzuje k tomu, abyste z\u016fstali p\u0159\u00edtomn\u00ed a uv\u011bdomovali si sv\u00e9 my\u0161lenky a pocity. To m\u016f\u017ee sn\u00ed\u017eit stres a zlep\u0161it va\u0161i schopnost zvl\u00e1dat emoce v n\u00e1ro\u010dn\u00fdch situac\u00edch.<\/span><\/p><p><b>Jak za\u010d\u00edt<\/b><\/p><p><span style=\"font-weight: 400;\">Vyhra\u010fte si 5-10 minut denn\u011b na soust\u0159ed\u011bn\u00ed se na sv\u016fj dech. Zav\u0159ete o\u010di, pohodln\u011b se posa\u010fte a v\u0161\u00edmejte si ka\u017ed\u00e9ho n\u00e1dechu a v\u00fddechu. Pokud se va\u0161e mysl zatoul\u00e1, jemn\u011b se op\u011bt soust\u0159e\u010fte na d\u00fdch\u00e1n\u00ed.<\/span><\/p><p><b>Ve t\u0159\u00edd\u011b<\/b><\/p><p><span style=\"font-weight: 400;\">P\u0159ed n\u00e1ro\u010dn\u00fdm dnem nebo po stresuj\u00edc\u00ed vyu\u010dovac\u00ed hodin\u011b v\u00e1m rychl\u00e9 cvi\u010den\u00ed pozornosti pom\u016f\u017ee udr\u017eet klid a soust\u0159ed\u011bn\u00ed.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04192d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04192d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7002753\" data-id=\"7002753\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-811c89a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"811c89a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f3d0960\" data-id=\"f3d0960\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fb584f elementor-widget elementor-widget-spacer\" data-id=\"0fb584f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b0b1fe elementor-widget elementor-widget-heading\" data-id=\"0b0b1fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Emo\u010dn\u00ed den\u00edk\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f83d39f elementor-widget elementor-widget-spacer\" data-id=\"f83d39f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-229a87a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"229a87a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9a26345\" data-id=\"9a26345\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66d5743 elementor-widget elementor-widget-text-editor\" data-id=\"66d5743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Zapisov\u00e1n\u00ed emoc\u00ed v\u00e1m umo\u017en\u00ed zamyslet se nad sv\u00fdm dnem a pochopit, jak na v\u00e1s r\u016fzn\u00e9 situace p\u016fsobily. Je to zp\u016fsob, jak zv\u00fd\u0161it sebeuv\u011bdom\u011bn\u00ed a zpracovat emo\u010dn\u00ed pro\u017eitky.<\/span><\/p><p><b>Jak za\u010d\u00edt\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">Na konci ka\u017ed\u00e9ho dne v\u011bnujte 10-15 minut tomu, abyste si zapsali v\u0161echny v\u00fdznamn\u00e9 emo\u010dn\u00ed momenty, kter\u00e9 jste pro\u017eili, jak jste reagovali a co byste p\u0159\u00ed\u0161t\u011b mohli ud\u011blat jinak.<\/span><\/p><p><b>Ve t\u0159\u00edd\u011b<\/b><\/p><p><span style=\"font-weight: 400;\">Psan\u00ed den\u00edku v\u00e1m m\u016f\u017ee pomoci sledovat vzorce va\u0161ich emo\u010dn\u00edch reakc\u00ed na studenty nebo kolegy a vytvo\u0159it si strategie, jak podobn\u00e9 situace v budoucnu l\u00e9pe zvl\u00e1dat.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-52a2bb1\" data-id=\"52a2bb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fe1166 elementor-widget elementor-widget-spacer\" data-id=\"2fe1166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3aacd2 elementor-widget elementor-widget-image\" data-id=\"e3aacd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"471\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-115712.png\" class=\"attachment-large size-large wp-image-1730\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-115712.png 425w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-115712-271x300.png 271w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20502c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20502c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53dd3a5\" data-id=\"53dd3a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-76079c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76079c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-db8885f\" data-id=\"db8885f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8c9dcc elementor-widget elementor-widget-spacer\" data-id=\"c8c9dcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-524ca08 elementor-widget elementor-widget-heading\" data-id=\"524ca08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Emocion\u00e1ln\u00ed pauza a p\u0159er\u00e1mov\u00e1n\u00ed\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b2e814 elementor-widget elementor-widget-spacer\" data-id=\"3b2e814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2e131a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e131a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d85f5b9\" data-id=\"d85f5b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5174954 elementor-widget elementor-widget-image\" data-id=\"5174954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"422\" height=\"454\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-115846.png\" class=\"attachment-large size-large wp-image-1740\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-115846.png 422w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-115846-279x300.png 279w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-96f2283\" data-id=\"96f2283\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dafb37 elementor-widget elementor-widget-text-editor\" data-id=\"7dafb37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Tento p\u0159\u00edstup spo\u010d\u00edv\u00e1 v tom, \u017ee se zastav\u00edte, kdy\u017e poc\u00edt\u00edte emocion\u00e1ln\u00ed podn\u011bt, a p\u0159er\u00e1mujete situaci tak, abyste zvl\u00e1dli svou reakci. Souvis\u00ed s uv\u011bdomov\u00e1n\u00edm si sebe sama a seberegulac\u00ed.<\/span><\/p><p><b>Jak za\u010d\u00edt<\/b><\/p><p><span style=\"font-weight: 400;\">Kdy\u017e v\u00e1s \u017e\u00e1k vyzve nebo se situace stane stresuj\u00edc\u00ed, na chv\u00edli se zastavte, nadechn\u011bte se a zeptejte se sami sebe: O co tu skute\u010dn\u011b jde? Jak si mohu tuto situaci vylo\u017eit jinak? M\u00edsto okam\u017eit\u00e9 reakce se pokuste zm\u011bnit sv\u016fj pohled na situaci na pozitivn\u011bj\u0161\u00ed nebo neutr\u00e1ln\u011bj\u0161\u00ed.<\/span><\/p><p><b>Ve t\u0159\u00edd\u011b<\/b><\/p><p><span style=\"font-weight: 400;\">Pokud se v\u00e1m zd\u00e1, \u017ee se student ne\u00fa\u010dastn\u00ed v\u00fduky, m\u00edsto abyste se c\u00edtili frustrovan\u00ed, p\u0159ehodno\u0165te to jako p\u0159\u00edle\u017eitost pochopit jeho perspektivu a upravte svou vyu\u010dovac\u00ed metodu tak, abyste ho podpo\u0159ili.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd54436 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd54436\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86ea1c5\" data-id=\"86ea1c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f4d1ef9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4d1ef9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fd63231\" data-id=\"fd63231\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-912fb13 elementor-widget elementor-widget-spacer\" data-id=\"912fb13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d9b49c elementor-widget elementor-widget-heading\" data-id=\"8d9b49c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aktivn\u00ed naslouch\u00e1n\u00ed p\u0159i rozhovorech\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f769e elementor-widget elementor-widget-spacer\" data-id=\"e8f769e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0d7ea4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d7ea4d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-39413db\" data-id=\"39413db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fc20ef elementor-widget elementor-widget-text-editor\" data-id=\"4fc20ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Aktivn\u00ed naslouch\u00e1n\u00ed je kl\u00ed\u010dovou soci\u00e1ln\u00ed dovednost\u00ed pro budov\u00e1n\u00ed empatie a zlep\u0161en\u00ed komunikace. Pln\u00fdm soust\u0159ed\u011bn\u00edm se na mluv\u010d\u00edho si vytvo\u0159\u00edte hlub\u0161\u00ed vztah a l\u00e9pe porozum\u00edte jeho emoc\u00edm.<\/span><\/p><p><b>Jak za\u010d\u00edt<\/b><\/p><p><span style=\"font-weight: 400;\">P\u0159i rozhovoru se studentem nebo kolegou se v\u011bdom\u011b sna\u017ete naslouchat, ani\u017e byste ho p\u0159eru\u0161ovali. Soust\u0159e\u010fte se na jejich slova, \u0159e\u010d t\u011bla a t\u00f3n hlasu. Shr\u0148te nebo se zamyslete nad t\u00edm, co \u0159ekli, abyste uk\u00e1zali, \u017ee jste jim porozum\u011bli.<\/span><\/p><p><b>Ve t\u0159\u00edd\u011b<\/b><\/p><p><span style=\"font-weight: 400;\">Pokud se v\u00e1m student sv\u011b\u0159\u00ed se sv\u00fdm probl\u00e9mem, cvi\u010dte se v aktivn\u00edm naslouch\u00e1n\u00ed, abyste pln\u011b porozum\u011bli jeho probl\u00e9mu, ne\u017e mu nab\u00eddnete radu. T\u00edm si vybudujete d\u016fv\u011bru a projev\u00edte empatii.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f097410\" data-id=\"f097410\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7911278 elementor-widget elementor-widget-image\" data-id=\"7911278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"421\" height=\"469\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-120004.png\" class=\"attachment-large size-large wp-image-1744\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-120004.png 421w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Screenshot-2024-11-20-120004-269x300.png 269w\" sizes=\"(max-width: 421px) 100vw, 421px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9eee555 elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"9eee555\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bda5144\" data-id=\"bda5144\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b8eec9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6b8eec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-317eefc elementor-widget elementor-widget-heading\" data-id=\"317eefc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aktivita 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16e9942 elementor-widget elementor-widget-heading\" data-id=\"16e9942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00fdzva p\u0159izp\u016fsobivosti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ccea7d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0ccea7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8c8016 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8c8016\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3cfb018\" data-id=\"3cfb018\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13d0dd9 elementor-widget elementor-widget-spacer\" data-id=\"13d0dd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fe57e27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe57e27\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7f27b97\" data-id=\"7f27b97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14888a5 elementor-widget elementor-widget-heading\" data-id=\"14888a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mapov\u00e1n\u00ed empatie\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe54577 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"fe54577\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-running\" viewbox=\"0 0 416 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272 96c26.51 0 48-21.49 48-48S298.51 0 272 0s-48 21.49-48 48 21.49 48 48 48zM113.69 317.47l-14.8 34.52H32c-17.67 0-32 14.33-32 32s14.33 32 32 32h77.45c19.25 0 36.58-11.44 44.11-29.09l8.79-20.52-10.67-6.3c-17.32-10.23-30.06-25.37-37.99-42.61zM384 223.99h-44.03l-26.06-53.25c-12.5-25.55-35.45-44.23-61.78-50.94l-71.08-21.14c-28.3-6.8-57.77-.55-80.84 17.14l-39.67 30.41c-14.03 10.75-16.69 30.83-5.92 44.86s30.84 16.66 44.86 5.92l39.69-30.41c7.67-5.89 17.44-8 25.27-6.14l14.7 4.37-37.46 87.39c-12.62 29.48-1.31 64.01 26.3 80.31l84.98 50.17-27.47 87.73c-5.28 16.86 4.11 34.81 20.97 40.09 3.19 1 6.41 1.48 9.58 1.48 13.61 0 26.23-8.77 30.52-22.45l31.64-101.06c5.91-20.77-2.89-43.08-21.64-54.39l-61.24-36.14 31.31-78.28 20.27 41.43c8 16.34 24.92 26.89 43.11 26.89H384c17.67 0 32-14.33 32-32s-14.33-31.99-32-31.99z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-064ad70\" data-id=\"064ad70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d499f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d499f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-abfb076\" data-id=\"abfb076\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0946ea elementor-widget elementor-widget-text-editor\" data-id=\"e0946ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>C\u00edl: <\/b><span style=\"font-weight: 400;\">Pos\u00edlit empatii t\u00edm, \u017ee se v\u017eijete do situace n\u011bkoho jin\u00e9ho a zamysl\u00edte se nad jeho emocemi, my\u0161lenkami a \u010diny.<\/span><\/p><p><b><i>Pokyny:<\/i><\/b><\/p><p><span style=\"font-weight: 400;\">Vyberte si osobu: P\u0159em\u00fd\u0161lejte o n\u011bkom, s k\u00fdm jste v posledn\u00ed dob\u011b p\u0159i\u0161li do styku, a\u0165 u\u017e v osobn\u00edm nebo profesn\u00edm \u017eivot\u011b. M\u016f\u017ee to b\u00fdt student, kolega nebo dokonce p\u0159\u00edtel.<\/span><\/p><p><span style=\"font-weight: 400;\">Zamyslete se nad jeho situac\u00ed:<\/span><\/p><p><span style=\"font-weight: 400;\">V\u011bnujte n\u011bkolik minut vzpom\u00ednce na ned\u00e1vnou situaci, kdy tato osoba projevila emoce - a\u0165 u\u017e \u0161lo o frustraci, \u0161t\u011bst\u00ed, stres nebo vzru\u0161en\u00ed.<\/span><\/p><p><span style=\"font-weight: 400;\">P\u0159edstavte si, jak se tato osoba mohla b\u011bhem t\u00e9to situace c\u00edtit.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2159f3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2159f3f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-befa729\" data-id=\"befa729\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e43e4ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e43e4ad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b672abd\" data-id=\"b672abd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-212386e elementor-widget elementor-widget-text-editor\" data-id=\"212386e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Vypl\u0148te mapu empatie!<\/b><\/p><p><span style=\"font-weight: 400;\">Na kusu pap\u00edru (nebo rad\u011bji digit\u00e1ln\u011b) vytvo\u0159te \u010dty\u0159i \u010d\u00e1sti ozna\u010den\u00e9:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emoce: Co m\u016f\u017ee tato osoba c\u00edtit? Pokuste se identifikovat jej\u00ed emo\u010dn\u00ed stav.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mysl: Co si tato osoba m\u016f\u017ee myslet? Zamyslete se nad t\u00edm, co m\u00e1 na mysli nebo jak\u00e9 m\u00e1 obavy.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Slova: Co b\u011bhem situace \u0159ekla? Zaznamenejte si jejich slova nebo v\u00fdrazy.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u010ciny: Jak by se chovala nebo jednala? Zamyslete se nad jedn\u00e1n\u00edm nebo \u0159e\u010d\u00ed t\u011bla.<\/span><\/li><\/ul><p><b>Reflexe<\/b><\/p><p><span style=\"font-weight: 400;\">Po dokon\u010den\u00ed mapy napi\u0161te n\u011bkolik v\u011bt, v nich\u017e se zamysl\u00edte nad t\u00edm, jak toto nov\u00e9 pochopen\u00ed jejich pocit\u016f, my\u0161lenek a chov\u00e1n\u00ed m\u011bn\u00ed v\u00e1\u0161 pohled na v\u011bc. Zeptejte se sami sebe: <\/span><i><span style=\"font-weight: 400;\">Jak bych nyn\u00ed reagoval jinak, kdy\u017e jsem se je sna\u017eil l\u00e9pe pochopit? Mohl bych je v\u00edce podpo\u0159it nebo komunikovat zp\u016fsobem, kter\u00fd by odpov\u00eddal jejich pot\u0159eb\u00e1m?<\/span><\/i><\/p><p><b>Dal\u0161\u00ed kroky<\/b><\/p><p><span style=\"font-weight: 400;\">Vyu\u017eijte poznatky z\u00edskan\u00e9 p\u0159i tomto cvi\u010den\u00ed pro sv\u00e9 budouc\u00ed interakce s touto osobou (nebo s jin\u00fdmi osobami v podobn\u00fdch situac\u00edch). Zva\u017ete, jak m\u016f\u017ee empatie \u0159\u00eddit va\u0161e reakce, abyste zlep\u0161ili vztahy a komunikaci.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c853b4e\" data-id=\"c853b4e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-496d014 elementor-widget elementor-widget-spacer\" data-id=\"496d014\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-acf3485 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acf3485\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b8c0a2b\" data-id=\"b8c0a2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-331d1b8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"331d1b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-running\" viewbox=\"0 0 416 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272 96c26.51 0 48-21.49 48-48S298.51 0 272 0s-48 21.49-48 48 21.49 48 48 48zM113.69 317.47l-14.8 34.52H32c-17.67 0-32 14.33-32 32s14.33 32 32 32h77.45c19.25 0 36.58-11.44 44.11-29.09l8.79-20.52-10.67-6.3c-17.32-10.23-30.06-25.37-37.99-42.61zM384 223.99h-44.03l-26.06-53.25c-12.5-25.55-35.45-44.23-61.78-50.94l-71.08-21.14c-28.3-6.8-57.77-.55-80.84 17.14l-39.67 30.41c-14.03 10.75-16.69 30.83-5.92 44.86s30.84 16.66 44.86 5.92l39.69-30.41c7.67-5.89 17.44-8 25.27-6.14l14.7 4.37-37.46 87.39c-12.62 29.48-1.31 64.01 26.3 80.31l84.98 50.17-27.47 87.73c-5.28 16.86 4.11 34.81 20.97 40.09 3.19 1 6.41 1.48 9.58 1.48 13.61 0 26.23-8.77 30.52-22.45l31.64-101.06c5.91-20.77-2.89-43.08-21.64-54.39l-61.24-36.14 31.31-78.28 20.27 41.43c8 16.34 24.92 26.89 43.11 26.89H384c17.67 0 32-14.33 32-32s-14.33-31.99-32-31.99z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21d5b8d elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"21d5b8d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fe2511\" data-id=\"6fe2511\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b69747f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b69747f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3465d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2f3465d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-leanpub\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M386.539 111.485l15.096 248.955-10.979-.275c-36.232-.824-71.64 8.783-102.657 27.997-31.016-19.214-66.424-27.997-102.657-27.997-45.564 0-82.07 10.705-123.516 27.723L93.117 129.6c28.546-11.803 61.484-18.115 92.226-18.115 41.173 0 73.836 13.175 102.657 42.544 27.723-28.271 59.013-41.721 98.539-42.544zM569.07 448c-25.526 0-47.485-5.215-70.542-15.645-34.31-15.645-69.993-24.978-107.871-24.978-38.977 0-74.934 12.901-102.657 40.623-27.723-27.723-63.68-40.623-102.657-40.623-37.878 0-73.561 9.333-107.871 24.978C55.239 442.236 32.731 448 8.303 448H6.93L49.475 98.859C88.726 76.626 136.486 64 181.775 64 218.83 64 256.984 71.685 288 93.095 319.016 71.685 357.17 64 394.225 64c45.289 0 93.049 12.626 132.3 34.859L569.07 448zm-43.368-44.741l-34.036-280.246c-30.742-13.999-67.248-21.41-101.009-21.41-38.428 0-74.385 12.077-102.657 38.702-28.272-26.625-64.228-38.702-102.657-38.702-33.761 0-70.267 7.411-101.009 21.41L50.298 403.259c47.211-19.487 82.894-33.486 135.045-33.486 37.604 0 70.817 9.606 102.657 29.644 31.84-20.038 65.052-29.644 102.657-29.644 52.151 0 87.834 13.999 135.045 33.486z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c185fe7 elementor-widget elementor-widget-heading\" data-id=\"c185fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">P\u0159\u00edpadov\u00e1 studie\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49d6a82 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"49d6a82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b499fcd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b499fcd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc8b788\" data-id=\"dc8b788\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14db6cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14db6cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8b57168\" data-id=\"8b57168\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7227cbd elementor-widget elementor-widget-spacer\" data-id=\"7227cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02d67ca elementor-widget elementor-widget-heading\" data-id=\"02d67ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0158\u00edzen\u00ed zm\u011bn v instituci odborn\u00e9ho vzd\u011bl\u00e1v\u00e1n\u00ed a p\u0159\u00edpravy\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e83d60b elementor-widget elementor-widget-spacer\" data-id=\"e83d60b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d81644 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d81644\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-87231ec\" data-id=\"87231ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9beaab6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9beaab6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-afef95c\" data-id=\"afef95c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3285f00 elementor-widget elementor-widget-spacer\" data-id=\"3285f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20a9e2e elementor-widget elementor-widget-text-editor\" data-id=\"20a9e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Maria p\u016fsob\u00ed jako vedouc\u00ed lektorka na Central VET Institute, kter\u00fd je zn\u00e1m\u00fd t\u00edm, \u017ee vytv\u00e1\u0159\u00ed p\u0159\u00edzniv\u00e9 a spolupracuj\u00edc\u00ed vzd\u011bl\u00e1vac\u00ed prost\u0159ed\u00ed. Ned\u00e1vno tento institut p\u0159evzala v\u011bt\u0161\u00ed vzd\u011bl\u00e1vac\u00ed spole\u010dnost, kter\u00e1 p\u0159ivedla nov\u00fd t\u00fdm vedouc\u00edch pracovn\u00edk\u016f zam\u011b\u0159en\u00fd na zv\u00fd\u0161en\u00ed finan\u010dn\u00ed efektivity. Nov\u00e9 veden\u00ed chce zefektivnit provoz, v\u010detn\u011b akademick\u00fdch odd\u011blen\u00ed, aby byl v souladu s c\u00edli korporace v oblasti ziskovosti.<\/span><\/p><p><span style=\"font-weight: 400;\">Maria se \u00fa\u010dastn\u00ed sch\u016fzky veden\u00e9 nov\u00fdm \u0159editelem Markem, na n\u00ed\u017e maj\u00ed vedouc\u00ed odd\u011blen\u00ed za \u00fakol sn\u00ed\u017eit n\u00e1klady. Mark nast\u00edn\u00ed sv\u00e9 n\u00e1pady na sn\u00ed\u017een\u00ed n\u00e1klad\u016f, zejm\u00e9na zv\u00fd\u0161en\u00edm po\u010dtu student\u016f ve t\u0159\u00edd\u00e1ch a omezen\u00edm vyu\u017e\u00edv\u00e1n\u00ed instruktor\u016f na \u010d\u00e1ste\u010dn\u00fd \u00favazek.<\/span><\/p><p><span style=\"font-weight: 400;\">Maria, kter\u00e1 v \u00fastavu pracuje ji\u017e v\u00edce ne\u017e 10 let, se domn\u00edv\u00e1, \u017ee tato opat\u0159en\u00ed ohroz\u00ed kvalitu v\u00fduky a negativn\u011b ovlivn\u00ed zku\u0161enosti student\u016f.<\/span><\/p><p><span style=\"font-weight: 400;\">B\u011bhem setk\u00e1n\u00ed Maria prezentuje \u00fadaje, kter\u00e9 ukazuj\u00ed, \u017ee men\u0161\u00ed po\u010det student\u016f ve t\u0159\u00edd\u011b vede k lep\u0161\u00edm v\u00fdsledk\u016fm pro studenty, zejm\u00e9na v kurzech praktick\u00fdch dovednost\u00ed. Mark v\u0161ak jej\u00ed n\u00e1vrhy odm\u00edt\u00e1 s t\u00edm, \u017ee prioritou je zv\u00fd\u0161en\u00ed p\u0159\u00edjm\u016f sn\u00ed\u017een\u00edm re\u017eijn\u00edch n\u00e1klad\u016f. Trv\u00e1 na tom, \u017ee v\u0161echna rozhodnut\u00ed ji\u017e byla u\u010din\u011bna, a ponech\u00e1v\u00e1 jen mal\u00fd prostor pro diskusi.<\/span><\/p><p><span style=\"font-weight: 400;\">Maria si v\u0161\u00edm\u00e1, \u017ee jej\u00ed kolegov\u00e9 se st\u00e1vaj\u00ed nez\u00fa\u010dastn\u011bn\u00fdmi a zdr\u00e1haj\u00ed se vyj\u00e1d\u0159it sv\u00e9 obavy. Jeden z jej\u00edch koleg\u016f, John, se sna\u017e\u00ed podpo\u0159it Mariin n\u00e1zor citov\u00e1n\u00edm v\u00fdzkumu o udr\u017een\u00ed student\u016f. Mark ho v\u0161ak p\u0159eru\u0161\u00ed a p\u0159ejde k dal\u0161\u00edmu bodu programu, \u010d\u00edm\u017e zanech\u00e1 t\u00fdm frustrovan\u00fd a demoralizovan\u00fd.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24846ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24846ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-350d3f6\" data-id=\"350d3f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bef8a8b\" data-id=\"bef8a8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4371b1 elementor-widget elementor-widget-image\" data-id=\"c4371b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"384\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/10\/lotus.png\" class=\"attachment-large size-large wp-image-126\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/10\/lotus.png 384w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/10\/lotus-300x300.png 300w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/10\/lotus-150x150.png 150w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3264f89\" data-id=\"3264f89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-000e55d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"000e55d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-719ff0c\" data-id=\"719ff0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbb4835 elementor-widget elementor-widget-heading\" data-id=\"dbb4835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">emo\u010dn\u00ed inteligence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6878c58 elementor-widget elementor-widget-text-editor\" data-id=\"6878c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sebed\u016fv\u011bra: Jak dob\u0159e Maria, John a Mark rozpozn\u00e1vaj\u00ed a zvl\u00e1daj\u00ed sv\u00e9 vlastn\u00ed emoce b\u011bhem sch\u016fzky?<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Sebe\u0159\u00edzen\u00ed: Jak by ka\u017ed\u00fd z nich mohl efektivn\u011bji zvl\u00e1dat nap\u011bt\u00ed a frustraci?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-35f6310\" data-id=\"35f6310\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beb301c elementor-widget elementor-widget-heading\" data-id=\"beb301c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Soci\u00e1ln\u00ed uv\u011bdom\u011bn\u00ed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0587711 elementor-widget elementor-widget-text-editor\" data-id=\"0587711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Empatie: Projevil Mark empatii v\u016f\u010di obav\u00e1m Marie a Johna ohledn\u011b kvality vzd\u011bl\u00e1v\u00e1n\u00ed? Jak mohl l\u00e9pe pochopit jejich perspektivu?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f4a2cc9\" data-id=\"f4a2cc9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c087726 elementor-widget elementor-widget-heading\" data-id=\"c087726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0158\u00edzen\u00ed vztah\u016f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6fe6ba elementor-widget elementor-widget-text-editor\" data-id=\"e6fe6ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">T\u00fdmov\u00e1 pr\u00e1ce a spolupr\u00e1ce: Jak by v t\u00e9to situaci vypadala efektivn\u00ed spolupr\u00e1ce mezi nov\u00fdm veden\u00edm a akademick\u00fdmi pracovn\u00edky? Jak by mohl Mark podpo\u0159it inkluzivn\u011bj\u0161\u00ed a respektuj\u00edc\u00ed dialog?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6db20b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6db20b2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e6e6c2\" data-id=\"9e6e6c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d0ab304 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0ab304\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9fbfe9a\" data-id=\"9fbfe9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc56ed0 elementor-widget elementor-widget-spacer\" data-id=\"cc56ed0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a77869e elementor-widget elementor-widget-heading\" data-id=\"a77869e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Doporu\u010den\u00ed\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc0bfe elementor-widget elementor-widget-spacer\" data-id=\"9bc0bfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-abd6492 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abd6492\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f3e0538\" data-id=\"f3e0538\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7a8a37 elementor-widget elementor-widget-text-editor\" data-id=\"e7a8a37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\"><p><b>Osobn\u00ed reflexe:<\/b><span style=\"font-weight: 400;\"> Po p\u0159e\u010dten\u00ed p\u0159\u00edpadov\u00e9 studie se zamyslete nad t\u00edm, kdy jste ve sv\u00e9m \u017eivot\u011b za\u017eili podobnou situaci. Napi\u0161te kr\u00e1tkou \u00favahu o tom, jak jste zvl\u00e1dali sv\u00e9 emoce, jak jste si byli v\u011bdomi emoc\u00ed druh\u00fdch a jak byste se mohli v budoucnu zlep\u0161it.<\/span><\/p><p><b>Ak\u010dn\u00ed pl\u00e1n pro zlep\u0161en\u00ed<\/b><\/p><p><b>Stanovte si c\u00edle v oblasti EI:<\/b><span style=\"font-weight: 400;\"> Na z\u00e1klad\u011b reflexe si stanovte 2-3 konkr\u00e9tn\u00ed c\u00edle v oblasti emo\u010dn\u00ed inteligence. Pokud je nap\u0159\u00edklad slabou str\u00e1nkou sebeovl\u00e1d\u00e1n\u00ed, m\u016f\u017eete si stanovit c\u00edl procvi\u010dovat techniky regulace emoc\u00ed, jako je v\u0161\u00edmavost nebo hlubok\u00e9 d\u00fdch\u00e1n\u00ed, kdy\u017e jste ve stresu.<\/span><\/p><b>Denn\u00ed praxe:<\/b><span style=\"font-weight: 400;\"> Za\u0159a\u010fte tyto c\u00edle do ka\u017edodenn\u00edch \u010dinnost\u00ed. Pokud je c\u00edlovou oblast\u00ed empatie, aktivn\u011b praktikujte naslouch\u00e1n\u00ed bez p\u0159eru\u0161ov\u00e1n\u00ed a posuzov\u00e1n\u00ed v interakc\u00edch s ostatn\u00edmi.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b5b9bf4\" data-id=\"b5b9bf4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-247714e elementor-widget elementor-widget-spacer\" data-id=\"247714e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e57b5d elementor-widget elementor-widget-image\" data-id=\"7e57b5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Researchers-bro-1024x1024.png\" class=\"attachment-large size-large wp-image-517\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Researchers-bro-1024x1024.png 1024w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Researchers-bro-300x300.png 300w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Researchers-bro-150x150.png 150w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Researchers-bro-768x768.png 768w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Researchers-bro-1536x1536.png 1536w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/11\/Researchers-bro.png 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fc170a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fc170a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e98ca04\" data-id=\"e98ca04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19c9848 elementor-widget elementor-widget-spacer\" data-id=\"19c9848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd712af elementor-widget elementor-widget-spacer\" data-id=\"dd712af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38bddd3 elementor-widget elementor-widget-heading\" data-id=\"38bddd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kv\u00edz!\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e167d06 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e167d06\" data-element_type=\"widget\" data-e-type=\"widget\" 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M82.2,10.2c1.7,0.8,2.6,1.4,2.6,3.2s-0.1,3.2-1.6,3.2c-1.5,0-3.7-1.4-3.7-3.2S80.5,9.4,82.2,10.2zM98.6,10.2c1.5,0,2.6,0.4,2.6,2.1s-1.2,4.2-2.6,4.2c-1.5,0-3.7-0.4-3.7-2.1S97.1,10.2,98.6,10.2z M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d3a6678 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3a6678\" data-element_type=\"section\" data-e-type=\"section\" data-no-translation=\"\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-31b0008\" data-id=\"31b0008\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2a4426 elementor-widget elementor-widget-html\" data-id=\"d2a4426\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"width: 100%;\"><div style=\"position: relative; padding-bottom: 56.25%; padding-top: 0; height: 0;\"><iframe title=\"module 2.1\" frameborder=\"0\" width=\"1200\" height=\"675\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"https:\/\/view.genially.com\/67a22d196803916e198d74cb\" type=\"text\/html\" allowscriptaccess=\"always\" allowfullscreen=\"true\" scrolling=\"yes\" allownetworking=\"all\"><\/iframe> <\/div> <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-00e82a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00e82a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7380923\" data-id=\"7380923\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7430dcd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7430dcd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9fdb7ad\" data-id=\"9fdb7ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6af72f7 elementor-widget elementor-widget-heading\" data-id=\"6af72f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zaklju\u010dak\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a171e1 elementor-widget elementor-widget-text-editor\" data-id=\"7a171e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emo\u010dn\u00ed inteligence zvy\u0161uje va\u0161i schopnost zvl\u00e1dat emoce, budovat odolnost a podporovat lep\u0161\u00ed vztahy v osobn\u00edm i profesn\u00edm \u017eivot\u011b.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sebeuv\u011bdom\u011bn\u00ed a seberegulace v\u00e1m pomohou zvl\u00e1dnout n\u00e1ro\u010dn\u00e9 situace s kontrolou emoc\u00ed.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Empatie a soci\u00e1ln\u00ed dovednosti posiluj\u00ed komunikaci a spolupr\u00e1ci ve vzd\u011bl\u00e1vac\u00edm i profesn\u00edm prost\u0159ed\u00ed.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a38bf0 elementor-widget elementor-widget-heading\" data-id=\"4a38bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dal\u0161\u00ed zdroje\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a3161a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5a3161a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><span style=\"font-weight: 400;\">Books &amp; Articles:<\/span><\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Goleman, D. (1995). Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Goleman, D. (2006). Social Intelligence: The New Science of Human Relationships. Bantam Books.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salovey, P., &amp; Mayer, J. D. (1990). Emotional Intelligence. Imagination, Cognition, and Personality, 9(3), 185-211.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bradberry, T., &amp; Greaves, J. (2009). Emotional Intelligence 2.0. TalentSmart.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zeidner, M., Matthews, G., &amp; Roberts, R. D. (2004). Emotional Intelligence in the Workplace: A Critical Review. Applied Psychology, 53(3), 371-399.<\/span><\/li><\/ul><p><span style=\"text-decoration: underline;\"><span style=\"font-weight: 400;\">Websites:<\/span><\/span><\/p><ul><li><span style=\"font-weight: 400;\">Mind Tools: Developing Emotional Intelligence,\u00a0 URL: <\/span><a href=\"https:\/\/www.mindtools.com\/pages\/article\/newCDV_59.htm\"><span style=\"font-weight: 400;\">https:\/\/www.mindtools.com\/pages\/article\/newCDV_59.htm<\/span><\/a><\/li><li><span style=\"font-weight: 400;\">Harvard Business Review: Emotional Intelligence, URL: <\/span><a href=\"https:\/\/hbr.org\/topic\/emotional-intelligence\"><span style=\"font-weight: 400;\">https:\/\/hbr.org\/topic\/emotional-intelligence<\/span><\/a><\/li><li><span style=\"font-weight: 400;\">Verywell Mind: What Is Emotional Intelligence?, URL: <\/span><a href=\"https:\/\/www.verywellmind.com\/what-is-emotional-intelligence-2795423\"><span style=\"font-weight: 400;\">https:\/\/www.verywellmind.com\/what-is-emotional-intelligence-2795423<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f8eee elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"18f8eee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-18f8eee{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-318a262 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"318a262\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92ca2e4\" data-id=\"92ca2e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d060516 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d060516\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-57e6db1\" data-id=\"57e6db1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-218106f elementor-widget elementor-widget-image\" data-id=\"218106f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"228\" src=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/09\/EN_Co-fundedbytheEU_RGB_BLACK-1024x228.png\" class=\"attachment-large size-large wp-image-88\" alt=\"\" srcset=\"https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/09\/EN_Co-fundedbytheEU_RGB_BLACK-1024x228.png 1024w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/09\/EN_Co-fundedbytheEU_RGB_BLACK-300x67.png 300w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/09\/EN_Co-fundedbytheEU_RGB_BLACK-768x171.png 768w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/09\/EN_Co-fundedbytheEU_RGB_BLACK-1536x343.png 1536w, https:\/\/lotusmooc.eu\/wp-content\/uploads\/2024\/09\/EN_Co-fundedbytheEU_RGB_BLACK-2048x457.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a5a513a\" data-id=\"a5a513a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53d9748 elementor-widget elementor-widget-text-editor\" data-id=\"53d9748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Financov\u00e1no Evropskou uni\u00ed. Vyj\u00e1d\u0159en\u00e9 n\u00e1zory a stanoviska jsou v\u0161ak pouze n\u00e1zory a stanoviska autora (autor\u016f) a nemus\u00ed nutn\u011b odr\u00e1\u017eet n\u00e1zory a stanoviska Evropsk\u00e9 unie nebo Evropsk\u00e9 v\u00fdkonn\u00e9 agentury pro vzd\u011bl\u00e1v\u00e1n\u00ed a kulturu (EACEA). Evropsk\u00e1 unie ani EACEA za n\u011b nemohou n\u00e9st odpov\u011bdnost. \u010c\u00edslo projektu:2022-2-IE01-KA220-VET-<wbr \/>000099488<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Home Courses Journalling Tool Infographics Inservice Training Self Directed Learning Module 1 &#8211; Collaborative Learning Module 2 &#8211; Digital Pedagogy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1649","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - 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